{"id":99,"date":"2023-04-14T11:46:00","date_gmt":"2023-04-14T02:46:00","guid":{"rendered":"https:\/\/genmai.shop\/blog\/?p=99"},"modified":"2026-01-30T23:13:56","modified_gmt":"2026-01-30T14:13:56","slug":"%e7%99%ba%e8%8a%bd%e7%8e%84%e7%b1%b3%e3%81%a8%e3%81%af","status":"publish","type":"post","link":"https:\/\/genmai.shop\/blog\/2023\/04\/14\/11\/99\/","title":{"rendered":"\u767a\u82bd\u7384\u7c73\u3068\u306f\uff1f\u767d\u7c73\u3084\u7384\u7c73\u3068\u306e\u9055\u3044\u3092\u7c73\u5c4b\u304c\u89e3\u8aac\u3057\u307e\u3059\uff01"},"content":{"rendered":"\n<h2 class=\"has-x-large-font-size wp-block-heading\">\u767a\u82bd\u7384\u7c73\u3068\u306f\uff1f<\/h2>\n\n\n\n<p>\u304a\u7c73\u306e\u30d7\u30ed\u306e\u7c73\u5c4b\u304c\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u767a\u82bd\u7384\u7c73<\/mark><\/strong>\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u767a\u82bd\u7384\u7c73\u3068\u306f\u3001\u300c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7384\u7c73\u3092\u767a\u82bd\u3055\u305b\u305f\u304a\u7c73<\/mark>\u300d\u306e\u3053\u3068\u3067\u3059\u3002<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><br><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/genmai.shop\/blog\/wp-content\/uploads\/2023\/02\/kome_genmai_hatsuga-1.png\" alt=\"\" class=\"wp-image-506\" width=\"328\" height=\"328\" srcset=\"https:\/\/genmai.shop\/blog\/wp-content\/uploads\/2023\/02\/kome_genmai_hatsuga-1.png 473w, https:\/\/genmai.shop\/blog\/wp-content\/uploads\/2023\/02\/kome_genmai_hatsuga-1-300x300.png 300w, https:\/\/genmai.shop\/blog\/wp-content\/uploads\/2023\/02\/kome_genmai_hatsuga-1-150x150.png 150w, https:\/\/genmai.shop\/blog\/wp-content\/uploads\/2023\/02\/kome_genmai_hatsuga-1-375x375.png 375w\" sizes=\"auto, (max-width: 328px) 100vw, 328px\" \/><figcaption class=\"wp-element-caption\"><br>\u30a4\u30e9\u30b9\u30c8\u306e\u3088\u3046\u306b\u3001<br>\u80da\u82bd\u306e\u90e8\u5206\u304b\u3089\u82bd\u304c\u767a\u82bd\u3057\u3066\u3044\u308b\u7384\u7c73\u306e\u3053\u3068\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p>\u708a\u304f\u3068\u304d\u3082\u767d\u7c73\u306b\u6df7\u305c\u3066\u708a\u304f\u3060\u3051\u306a\u306e\u3067\u3001\u3068\u3063\u3066\u3082\u697d\u306a\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">\u7384\u7c73\u3092\u767a\u82bd\u3055\u305b\u308b\u610f\u5473<br><\/h3>\n\n\n\n<p><br>\u305d\u308c\u3067\u306f\u672c\u984c\u306e<br>\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7384\u7c73\u3092\u767a\u82bd\u3055\u305b\u308b\u3053\u3068<\/mark><\/strong>\u300d\u306b\u3069\u3093\u306a\u610f\u5473\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<br><br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u7384\u7c73\u306f\u30a4\u30cd\u306e\u7a2e\u5b50\u3067\u3059\u304b\u3089\u3001<br>\u6c34\u306b\u6f2c\u3051\u3066\u304a\u304f\u3068<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u767a\u82bd<\/mark><\/strong>\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u5165\u308a\u307e\u3059\u3002<br>\u3059\u308b\u3068\u3001\u30c7\u30f3\u30d7\u30f3\u5206\u89e3\u9175\u7d20\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u5206\u89e3\u9175\u7d20\u306a\u3069<br>\u3044\u308d\u3044\u308d\u306a<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">\u9175\u7d20<\/mark><\/strong>\u304c\u3064\u304f\u3089\u308c\u3066\u304d\u3066\u3001<br>\u81ea\u5206\u304c\u990a\u5206\u3068\u3057\u3066\u80da\u4e73\u306b\u84c4\u3048\u3066\u304d\u305f\u30c7\u30f3\u30d7\u30f3\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5206\u89e3\u3057\u3066\u3001<br>\u6b21\u306e\u4e16\u4ee3\u306e\u690d\u7269\u306b\u306a\u308b\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u539f\u6599\u3068\u3057\u3066\u3001<br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u80da\u82bd\uff08\u80da\uff09\u306b\u6804\u990a\u6210\u5206\u3092\u4f9b\u7d66<\/mark><\/strong>\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br>\u3064\u307e\u308a\u3001\u307b\u3093\u306e\u5c11\u3057\u767a\u82bd\u3055\u305b\u308b\u3060\u3051\u3067<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u306a\u308b<\/mark><\/strong>\u306e\u3067\u3059\u3002\u3000<br>\u307e\u305f\u3001\u6c34\u306b\u6f2c\u3051\u3066\u304a\u304f\u3053\u3068\u3067<br>\u7d30\u80de\u306e\u58c1\uff08\u7d30\u80de\u58c1\uff09\u3082\u5206\u89e3\u3055\u308c\u3066\u5168\u4f53\u7684\u306b<mark><strong>\u8edf\u3089\u304b\u304f<\/strong><\/mark>\u306a\u308a\u3001<br>\u98df\u3079\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/bookclub.kodansha.co.jp\/product?item=0000194418\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bookclub.kodansha.co.jp\/product?item=0000194418<\/a><\/cite><\/blockquote>\n\n\n\n<p><br>\u300c\u767a\u82bd\u3057\u3088\u3046\uff01\u300d\u3068\u3044\u3046\u30b9\u30a4\u30c3\u30c1\u304c\u5165\u308b\u3068\u3001<br>\u6804\u990a\u304c<strong>\u3050\u3050\u3050\u3063\u3068<\/strong>\u9ad8\u307e\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u306d\u30fb\u30fb\u30fb\uff01\uff01\uff01\u3000<br>\u3000\u3000\u3000\u3000<\/p>\n\n\n\n\n\n\n\n<p>\u767a\u82bd\u7384\u7c73\u3092\u3054\u89a7\u306b\u306a\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u306f\u304a\u5206\u304b\u308a\u3060\u3068\u601d\u3044\u307e\u3059\u304c\u3001<br>\u82bd\u306e\u4f38\u3073\u5177\u5408\u306f\u3060\u3044\u3060\u3044<strong>0.5\u30df\u30ea\u30e1\u30fc\u30c8\u30eb<\/strong>\u304f\u3089\u3044\u3068\u3001\u307b\u3093\u306e\u308f\u305a\u304b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u7384\u7c73\u3092\u6c34\u306b\u6f2c\u3051\u3066\u5c11\u3057\u767a\u82bd\u3055\u305b\u308b\u3060\u3051\u3067\u3001<br>\u3044\u308d\u3044\u308d\u306a\u9175\u7d20\u304c\u50cd\u3044\u3066\u3001\u3044\u308d\u3044\u308d\u306a\u6804\u990a\u6210\u5206\u304c\u51fa\u3066\u304f\u308b\u3057\u3001\u3000<br>\u767d\u7c73\u3068\u6df7\u305c\u3066\u4e00\u7dd2\u306b\u708a\u3044\u3066\u3082\u554f\u984c\u306a\u3044\u7a0b\u5ea6\u306e\u67d4\u3089\u304b\u3055\u306b\u306a\u308b\u306e\u304c<br>\u6700\u5927\u306e\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u306d\ud83d\ude0c<\/p>\n\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u6210\u5206<\/h3>\n\n\n\n<p>\u307e\u305f\u3001\u6804\u990a\u6210\u5206\u306e\u4e2d\u3067\u3082\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u304c\u5206\u89e3\u3055\u308c\u3066\u51fa\u3066\u304f\u308b<\/p>\n\n\n\n\n\n\n\n<h4 class=\"wp-block-heading\"><br>\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u03b3-\u30a2\u30df\u30ce\u916a\u9178\uff08\u901a\u79f0\uff1aGABA<\/mark><\/strong>\uff09\u300d\u306b\u306f\u3001\u3000\u3000<br>\u2460\u9ad8\u8840\u5727\u3092\u9632\u3050<br>\u2461\u8133\u306e\u8840\u6d41\u3092\u826f\u304f\u3059\u308b<br>\u2462\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b<br>\u2463\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b<br>\u306a\u3069\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\uff01\u3000<br><\/h4>\n\n\n\n\n\n\n\n\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4fe1\u5dde\u5927\u5b66\u8305\u539f\u7d18\u6559\u6388\u306e\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u6804\u990a\u6210\u5206\u306e\u4e2d\u3067\u3082\u3001<br>\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u304c\u5206\u89e3\u3055\u308c\u3066\u51fa\u3066\u304f\u308b<br>\u300e\u03b3\uff70\u30a2\u30df\u30ce\u916a\u9178\uff08\u901a\u79f0\u30ae\u30e3\u30d0\uff1aGABA\uff09\u300f\u306b\u306f\u3001<br>\u9ad8\u8840\u5727\u3092\u9632\u3044\u3060\u308a\u3001<br>\u8133\u306e\u8840\u6d41\u3092\u3088\u304f\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u3046\u3002<br>\u300c\u767a\u82bd\u7384\u7c73\u306b\u306f\u3001<br>\u7384\u7c73\u3088\u308a\u3082\u300e\u03b3\uff70\u30a2\u30df\u30ce\u916a\u9178\u300f\u304c\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<br>\u307e\u305f\u82bd\u304c\u4f38\u3073\u308c\u3070\u4f38\u3073\u308b\u307b\u3069\u3001<br>\u300e\u03b3\uff70\u30a2\u30df\u30ce\u916a\u9178\u300f\u3092\u542b\u3081<br>\u3044\u308d\u3044\u308d\u306a\u6804\u990a\u6210\u5206\u304c\u51fa\u3066\u304f\u308b\u306e\u3067\u3059\u3002\u300d<br>\u3000\u3000\u3000\u3000<\/p>\n<cite><a href=\"https:\/\/bookclub.kodansha.co.jp\/product?item=0000194418\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bookclub.kodansha.co.jp\/product?item=0000194418<\/a><\/cite><\/blockquote>\n\n\n\n\n\n\n\n<p>\u307e\u305f\u3001GABA\u306b\u3064\u3044\u3066<br>\u3053\u306e\u3088\u3046\u306a\u8a18\u8ff0\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">GABA<\/mark>\u3068\u306f\u3001\u03b3-\u30a2\u30df\u30ce\u916a\u9178\u3092\u82f1\u8a9e\u3067\u8868\u3057\u305f<br>\u300cGamma Amino Butyric Acid\u300d\u306e\u982d\u6587\u5b57\u3092\u53d6\u3063\u305f\u7565\u8a9e\u3067\u3059\u3002<br>\u666e\u6bb5\u304b\u3089\u4f53\u5185\u3067\u4f5c\u3089\u308c\u308b<strong>\u30a2\u30df\u30ce\u9178<\/strong>\u306e\u4e00\u3064\u3067\u3001<br>\u4eba\u9593\u306f\u3082\u3061\u308d\u3093\u4ed6\u306e\u52d5\u7269\u3084\u690d\u7269\u306e\u4f53\u5185\u306b\u3082\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<br>1950\u5e74\u306b\u54fa\u4e73\u985e\u306e\u8133\u304b\u3089\u767a\u898b\u3055\u308c\u3001<br>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u69cb\u6210\u3057\u306a\u3044\u30a2\u30df\u30ce\u9178\u3067\u3042\u308a\u3001<br>\u4f53\u5185\u3067<strong>\u795e\u7d4c\u4f1d\u9054\u7269\u8cea<\/strong>\u3068\u3057\u3066<br>\u50cd\u3044\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306b\u306f\u795e\u7d4c\u3092\u9ad8\u3081\u308b\u3082\u306e\u3068<br>\u6291\u3048\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u304c\u3001<br>GABA\u306f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u795e\u7d4c\u306e\u8208\u596e\u3092\u6291\u5236\u3059\u308b<\/mark><\/strong>\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u3059\u3002<br>\u8fd1\u5e74\u3067\u306f<strong>\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b<\/strong>\u305f\u3081\u306b\u3068\u3044\u3046\u8b33\u3044\u6587\u53e5\u3067\u3001<br>\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u304c\u767b\u5834\u3057\u3066\u3044\u307e\u3059\u3002<br>\u3053\u308c\u306f\u3001GABA\u306e\u50cd\u304d\u306b\u3088\u3063\u3066<br>\u30b9\u30c8\u30ec\u30b9\u3067\u4ea4\u611f\u795e\u7d4c\u304c\u5f37\u304f\u50cd\u304f\u306e\u3092\u6291\u3048\u3001<br>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3068<br>\u8a00\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9006\u306b\u3001\u795e\u7d4c\u306e\u8208\u596e\u3092\u9ad8\u3081\u308b\u7269\u8cea\u306b<br>\u30c9\u30fc\u30d1\u30df\u30f3\u3084\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3001<br>\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001<br>GABA\u306f\u3053\u306e\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u304b\u3089\u4f5c\u3089\u308c\u307e\u3059\u3002<br>\u3064\u307e\u308a\u3001<strong>\u8208\u596e\u7cfb\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u6d88\u8cbb\u3057\u3066\uff08\u306a\u304f\u3057\u3066\uff09<\/strong><br><strong>\u6291\u5236\u7cfb\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u304c\u4f5c\u3089\u308c\u308b\uff08\u751f\u3058\u308b\uff09\u3053\u3068\u306b\u3088\u308a\u3001<\/strong><br><strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u306e\u306b\u8ca2\u732e\u3067\u304d\u308b<\/strong>\u306e\u3067\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/www.gohansaisai.com\/fun\/entry\/detail.html?i=795\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.gohansaisai.com\/fun\/entry\/detail.html?i=795<\/a><\/cite><\/blockquote>\n\n\n\n\n\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">\u767a\u82bd\u7384\u7c73\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p>\u3053\u3093\u306a\u306b\u826f\u3044\u3068\u3053\u308d\u5c3d\u304f\u3057\u3060\u3068\u601d\u308f\u308c\u308b\u767a\u82bd\u7384\u7c73\u306b\u3082<br>\u8981\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u30fb\u30fb\u30fb\u3002<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><br>\u305d\u308c\u306f\u3001\u4f55\u30df\u30ea\u30e1\u30fc\u30c8\u30eb\u3082\u82bd\u304c\u51fa\u3066\u3044\u305f\u3089\u3001<br>\u898b\u305f\u76ee\u3082\u98df\u5473\u3082\u60aa\u304f\u306a\u308a<br>\u6d88\u8cbb\u8005\u304b\u3089\u5acc\u304c\u3089\u308c\u308b\u3001\u3068\u3044\u3046\u70b9\u3067\u3059\ud83d\ude2d<br><\/h4>\n\n\n\n<p><br><strong>\u82bd\u3092\u4f38\u3070\u3059\u5869\u6885\u304c\u96e3\u3057\u3044<\/strong>\u306e\u3067\u3001<br>\u6163\u308c\u306a\u3044\u65b9\u306f\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u307e\u3067\u3001<br>\u6642\u9593\u304c\u304b\u304b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u30fb\u30fb\u30fb\u3002<\/p>\n\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\"><br>\u767a\u82bd\u7384\u7c73\u306e\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<p><br>\u4ee5\u4e0b\u3001<strong>\u767a\u82bd\u7384\u7c73\u306e\u4f5c\u308a\u65b9<\/strong>\u3067\u3059\uff01<\/p>\n\n\n\n<p>\u2460\u7384\u7c73\u3092\u30b6\u30eb\u3067\u6d17\u3044\u3001\u30b6\u30eb\u3054\u3068\u30dc\u30fc\u30eb\u306b\u5165\u308c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">12\u6642\u9593<\/mark><\/strong>\u304f\u3089\u3044\u6c34\u306b\u6f2c\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u2461\u30b6\u30eb\u3092\u30dc\u30fc\u30eb\u304b\u3089\u4e0a\u3052\u3066\u3001\u6c34\u3092\u5165\u308c\u66ff\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u2462\u3055\u3089\u306b<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">12\u6642\u9593<\/mark><\/strong>\u3001\u6c34\u306b\u6f2c\u3051\u307e\u3059\u3002\u3000\u3000\u3000<\/p>\n\n\n\n<p>\u2463\u7c73\u7c92\u304b\u3089\u722a\u694a\u679d\u306e\u5148\u306e\u3088\u3046\u306a\u82bd\u304c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">1mm<\/mark><\/strong>\u307b\u3069\u51fa\u3066\u304d\u305f\u3089\u3001\u51fa\u6765\u4e0a\u304c\u308a\u3067\u3059\uff01<\/p>\n\n\n\n<p>\uff08\u590f\u5834\u306f\u3001\u6c34\u304c\u8150\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u51b7\u8535\u5eab\u306b\u5165\u308c\u3066\u4e0b\u3055\u3044\uff09\u3000\u3000<\/p>\n\n\n\n<p>\uff08\u51ac\u5834\u306f\u3001\u306c\u308b\u3081\u306e\u304a\u6e6f\u306e\u65b9\u304c\u767a\u82bd\u3057\u3084\u3059\u3044\u3067\u3059\uff09<\/p>\n\n\n\n<p>\uff08\u3060\u3044\u305f\u3044<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">24\u6642\u9593\u301c48\u6642\u9593<\/mark><\/strong>\u3067\u767a\u82bd\u3057\u307e\u3059\uff09<\/p>\n\n\n\n<p>\u2464\u30b5\u30c3\u3068\u6d17\u3063\u3066\u3001<strong>\u7384\u7c73\u306e\u6c34\u52a0\u6e1b\u3068\u7384\u7c73\u30e2\u30fc\u30c9<\/strong>\u3067\u708a\u3044\u3066\u4e0b\u3055\u3044<\/p>\n\n\n\n<p>\uff08\u7384\u7c73\u306e\u3088\u3046\u306b\u3001\u30b4\u30b7\u30b4\u30b7\u6d17\u308f\u306a\u304f\u3066OK\uff09\u3000\u3000\u3000\u3000<\/p>\n\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h3>\n\n\n\n<p>\u300c\u767a\u82bd\u7384\u7c73\u300d\u306b\u3064\u3044\u3066\u3001\u5c11\u3057\u3067\u3082\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u307e\u3057\u305f\u3067\u3057\u3087\u3046\u304b\uff1f<br><br>\u767a\u82bd\u7384\u7c73\u306f\u3001\u7384\u7c73\u7279\u6709\u306e\u6804\u990a\u8c4a\u5bcc\u3055\u306b\u52a0\u3048\u3001<br>\u300cGABA\u300d\u306e\u52b9\u679c\u304c\u5927\u304d\u3044\u3067\u3059\u306d(^^)<br><br>GABA\u306b\u306f\u3001<br>\u8840\u5727\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u4e2d\u6027\u8102\u80aa\u306e\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308b\u3001\u3068\u3044\u3046\u6709\u76ca\u306a\u52b9\u679c\u304c\u898b\u8fbc\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u3001\u304a\u3055\u3089\u3044\u3067\u3059\uff01<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n\n\n\n\n<h4 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b<\/mark><\/strong><\/h4>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1bGABA\u3092\u6442\u53d6\u3059\u308b\u3068\u3001<br>\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u50cd\u304d\u304c\u904e\u767a\u306b\u306a\u308a\u3001<br>\u8133\u5185\u306e\u300c\u03b1\u6ce2\u300d\u304c\u5897\u3048\u3066\u7cbe\u795e\u7684\u306a\u7dca\u5f35\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u307e\u3059\u3002<br>\u8133\u3078\u306e\u9178\u7d20\u4f9b\u7d66\u91cf\u3092\u5897\u3084\u3059\u50cd\u304d\u3082\u3042\u308b\u305f\u3081\u3001<br>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u8133\u304c\u9178\u6b20\u306b\u306a\u308a\u3001<br>\u8133\u7d30\u80de\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u308b\u306e\u3082\u9632\u3052\u307e\u3059\u3002<br>\u307e\u305f\u3001\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u305f\u3068\u304d\u4eba\u306f\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u304c\u3001<br>GABA\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<br>\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u3066\u3082\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u3092\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u8840\u5727\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b<\/mark><\/strong><\/h4>\n\n\n\n<p>\u8840\u5727\u306e\u4e0a\u6607\u3092\u6291\u3048\u308bGABA\u3092\u6442\u53d6\u3059\u308b\u3068\u3001<br>\u8840\u7ba1\u3092\u901a\u3058\u3066\u672b\u68a2\u81d3\u5668\u306e\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306b\u3088 \u308b\u795e\u7d4c\u4f1d\u9054\u3092\u6291\u5236\u3057\u3001<br>\u8840\u7ba1\u306e\u53ce\u7e2e\u3092\u6291\u3048\u8840\u5727\u306e\u4e0a\u6607\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br>GABA\u306e\u8840\u5727\u6291\u5236\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u591a\u6570\u306e\u7814\u7a76\u304b\u3089\u3082\u308f\u304b\u3063\u3066\u304d\u3066\u304a\u308a\u3001<br>\u9ad8\u8840\u5727\u306e\u4eba\u306b\u3068\u3063\u3066\u3082\u8840\u5727\u4e0a\u6607\u3092\u9632\u304e\u305f\u3044\u4eba\u306b\u3082\u5b09\u3057\u3044\u7269\u8cea\u3067\u3059\u3002<br>\u3055\u3089\u306b\u3001GABA\u306f\u814e\u81d3\u306e\u50cd\u304d\u3092\u6d3b\u767a\u306b\u3057\u3066\u3001<br>\u8840\u6db2\u4e2d\u306e\u5869\u5206\u3092\u6392\u51fa\u3057\u3001<br>\u5229\u5c3f\u4f5c\u7528\u3092\u4fc3\u3059\u3053\u3068\u3067\u8840\u5727\u3092\u4e0b\u3052\u308b\u50cd\u304d\u3082\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b<\/mark><\/strong><\/h4>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308bGABA\u3092\u591c\u306b\u6442\u53d6\u3059\u308b\u3068\u3001<br>\u81ea\u7136\u306a\u5165\u7720\u304c\u3067\u304d\u305f\u308a\u3001<br>\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u4e0d\u5b89\u3084\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u591a\u304f\u3001<br>\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u3063\u3066\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u304c\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u308b\u3068\u3001<br>\u8133\u306e\u8208\u596e\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3057\u307e\u3044\u3001\u7720\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001GABA\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u8133\u306e\u8208\u596e\u3092\u6291\u3048\u3001<br>\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u50cd\u304d\u3092\u9ad8\u3081\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u4fc3\u305b\u308b\u305f\u3081\u3001<br>\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u7761\u7720\u306e\u8cea\u3082\u9ad8\u3081\u3089\u308c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b\u306e\u306f\u3001<br>\u8840\u6db2\u4e2d\u306e\u6210\u9577\u30db\u30eb\u30e2\u30f3\u6fc3\u5ea6\u304c\u4e0a\u304c\u308b\u305f\u3081\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u4e2d\u6027\u8102\u80aa\u306e\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308b<\/mark><\/strong><\/h4>\n\n\n\n<p>\u4e2d\u6027\u8102\u80aa\u306e\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308bGABA\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6d88\u8cbb\u3092\u9ad8\u3081\u3001<br>\u5185\u81d3\u306e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u50cd\u304d\u304c\u3042\u308b\u307b\u304b\u3001<br>\u8840\u6db2\u4e2d\u306e\u4e2d\u6027\u8102\u80aa\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3001<br>\u8102\u8cea\u306e\u4ee3\u8b1d\u3092\u4fc3\u305b\u308b\u3053\u3068\u3082\u308f\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002<br>GABA\u306b\u3088\u3063\u3066\u809d\u81d3\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u5408\u6210\u304c\u4fc3\u3055\u308c\u308b\u3053\u3068\u3067\u3001<br>\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u4f53\u5185\u306e\u8102\u8cea\u304c<br>\u6d88\u8cbb\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u307e\u305f\u3001\u3053\u308c\u306b\u3064\u3044\u3066\u306fGABA\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3068\u3001<br>\u3055\u3089\u306b\u4ee3\u8b1d\u304c\u9ad8\u307e\u308b\u3068\u3082\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n\n<cite><a href=\"https:\/\/www.gohansaisai.com\/fun\/entry\/detail.html?i=795\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.gohansaisai.com\/fun\/entry\/detail.html?i=795<\/a><\/cite><\/blockquote>\n\n\n\n<p><br>\u5c11\u3057\u624b\u9593\u306f\u304b\u304b\u308a\u307e\u3059\u304c<br>\u307f\u306a\u3055\u3093\u3082\u4e00\u5ea6\u3001\u6311\u6226\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f\ud83d\ude0a\u3000<\/p>\n\n\n\n<p>\u3044\u3065\u3088\u306d\u30b9\u30bf\u30c3\u30d5\u3000\u3061\u30fc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u767a\u82bd\u7384\u7c73\u3068\u306f\uff1f \u304a\u7c73\u306e\u30d7\u30ed\u306e\u7c73\u5c4b\u304c\u300c\u767a\u82bd\u7384\u7c73\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002 \u767a\u82bd\u7384\u7c73\u3068\u306f\u3001\u300c\u7384\u7c73\u3092\u767a\u82bd\u3055\u305b\u305f\u304a\u7c73\u300d\u306e\u3053\u3068\u3067\u3059\u3002 \u708a\u304f\u3068\u304d\u3082\u767d\u7c73\u306b\u6df7\u305c\u3066\u708a\u304f\u3060\u3051\u306a\u306e\u3067\u3001\u3068\u3063\u3066\u3082\u697d\u306a\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002 \u7384\u7c73\u3092\u767a\u82bd\u3055\u305b\u308b\u610f\u5473 \u305d\u308c\u3067 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":506,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[33],"tags":[20,6,41,67,37,9,66,82,14,39],"class_list":["post-99","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trivia","tag-20","tag-6","tag-41","tag-67","tag-37","tag-loveyoutube","tag-66","tag-82","tag-14","tag-39"],"_links":{"self":[{"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/posts\/99","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/comments?post=99"}],"version-history":[{"count":12,"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/posts\/99\/revisions"}],"predecessor-version":[{"id":1322,"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/posts\/99\/revisions\/1322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/media\/506"}],"wp:attachment":[{"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/media?parent=99"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/categories?post=99"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genmai.shop\/blog\/wp-json\/wp\/v2\/tags?post=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}